The milder spearmint variety which has many applications in both sweet and savory summer dishes. Perfect with potatoes, peas and carrots, mint also uplifts summer zucchini fried in extra virgin olive oil. Stir chopped fresh mint into cucumber soup, salad dressings, tabbouleh or cocktails. It's a must for tzatziki sauce and in lamb and chicken marinades. Fresh mint is a great flavoring for summer iced tea and a natural match for berries and melon desserts.