These homestyle Chinese specialties arrive frozen, ready to cook. They're low-fat, contain no trans fats or msg's and can be deep-fried, pan-sauteed in a little peanut oil, steamed or microwaved. Filled with an array of traditional Chinese vegetables and high quality minced pork, these dumplings are traditional and deeply satisfying. The casings are thin and light and hold together even when submerged in soups.